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Nov 24, 2009
Sanglier garde royale
- 2 carré de sanglier - 2 étagères avec 7 à 8 os chaque
- Huile végétale - assez pour Huiler légèrement la surface des supports
- 2 c. à thé de sel kasher
- 1 cuillère à café de poudre d'ail
- 1 / 2 cuillère à café de poudre d'oignon
- 1 / 2 cuillère à café de poivre
Cuisine chaîne
I * Préparez vos racks de sangliers par "dénuder" l'os d'environ 2 pouces à partir de la fin. Plusieurs fois, les os ont déjà été dénudés quand ils sont achetés. Si vous ne voulez pas vous-même français, n'oubliez pas de demander que cela est fait pour vous lorsque vous commandez la viande.
* Pour faire une haie d'honneur, de prendre les deux crémaillères dénudées sanglier, les mettre ensemble avec les os en face de l'autre, et décaler les os de sorte qu'ils se croisent.
* Attacher les racks ainsi que l'aide de ficelle de cuisine, de les attacher à chaque extrémité et dans un couple de localisation par le milieu.
* Frotter la surface de la garde d'honneur avec une mince couche d'huile végétale.
* Mélanger tous les assaisonnements ensemble, puis frottez le mélange dans la surface des carrés d'agneau.
* Placer le sanglier dans le plat à rôtir. Il est préférable d'utiliser une grille de rôtissage si vous avez l'un pour sanglier de mettre sur mais si vous n'avez pas, vous pouvez rôtir sans.
* Placez la garde d'honneur dans un four qui a été préchauffé à 425 ° F. Rôti pendant 15 minutes et tournez ensuite la chaleur jusqu'à 325 ° F. et faire cuire pendant 15 à 18 minutes par livre.
* Commencer à tester la cuisson avec un thermomètre à lecture instantanée de 20 minutes avant la fin de la cuisson minimale pour s'assurer que le sanglier ne soit pas trop cuit. La lecture devrait être d'environ 140 ° F, pour l'agneau mi-saignant, quand il est prêt à être retiré du four.
* Suppression de l'agneau du four et tente avec foil. Permettez se reposer pendant 15 minutes. Pendant ce temps, la température va monter d'un autre 5 à 10 degrés, la portant à une température sécuritaire de 145 ° F.
* Le rôti est alors prêt à découper et servir. Retirer les ficelles de cuisine et se détacher deux côtes par portion.
I'm a developer designer -UX, Human Activist, entrepreneur, Blogger, writer, and business mentor. Founder of Gabonatura. I love culture, and environmental justice. Promote education in Africa.
Nov 22, 2009
Best of 2009 sans vidéos
- Queen punu 2009: Annie flore Mbatchiellilys pour son effort de preservation d'Yipunu
- Homme punu de l'année: Pierre Mamboundou élu 42% contre 34% pour Ben Bruno Moubamba
- Meilleur film de l'année: Jésus de Nazareth en yipunu
- Meilleur initiative: Ilena Bivema
- Meilleur Blog: Le pangolin
- Meilleur filmaker: Bangando77
- pour ses vidéos sur la culture punu sur youtube.
- Meilleur politicien de l'année 2009:Bruno Ben Moubamba
- Meilleur artiste punu 2009:Régis Divassa
- Meilleur Sportif:Éric Mouloungui
- Meilleur médecin: Isabelle Ndombie gynécologue.
- Meilleur écrivain de l'année:Sylvain Nzamba avec l'apparition de son troisième roman Fouzhia.
- Meilleur clip vidéo: Black communauté
Version vidéos si votre débit de connexion est grande clique ici: Best of en vidéos
I'm a developer designer -UX, Human Activist, entrepreneur, Blogger, writer, and business mentor. Founder of Gabonatura. I love culture, and environmental justice. Promote education in Africa.
RECETTES
Faites tremper 2 foies frais de canard de 300g chacun dans de l'eau tiède.
Au bout d'une heure sortez-les, séparez les lobes, ouvrez chaque lobe en deux de façon à pouvoir ôter les veines qui les irriguent, grattez aussi les traces de fiel.
Mettez les lobes dans un plat en terre, assaisonnez-les de 16g. de sel fin, 3g. de poivre blanc, 1pointe de noix muscade, 1 pointe de quatre épices, 1cc de sucre semoule.
Mouillez avec 2 cl de Porto et laissez reposer au réfrigérateur pendant 12 heures en les retournant de temps à autre.
Sortez-les, laissez-les reposer une heure puis déposez-les dans une terrine de taille moyenne (16cm x 11cm x 7cm).
Placez le gros lobe au fond puis les deux petits et au-dessus le gros.
Faites cuire la terrine (th.4) au bain-marie 2cm d'eau à 70° pendant 40mn.
Sortez-les du four et laissez reposer à la température ambiante une heure ou deux puis placez la terrine au réfrigérateur.
Servez frais avec un Monbazillac ou un Sauternes frais
Conseils :
Recette simple, mais la qualité du foie gras est très importante. Attention pour réussir cette recette il faut impérativement vérifier la température de cuisson et ne pas dépasser le temps de cuisson.
Boisson conseillée : sauterne, champagne, Monbazillac
I'm a developer designer -UX, Human Activist, entrepreneur, Blogger, writer, and business mentor. Founder of Gabonatura. I love culture, and environmental justice. Promote education in Africa.
Nov 16, 2009
Mwane
Mwane ce sont les pleures d'une mère qui cherche à mettre en garde son fils contre les maux qui minent la société.
Skooter Skol Geez mwane 'BAGAMBU na BUDJALE"
I'm a developer designer -UX, Human Activist, entrepreneur, Blogger, writer, and business mentor. Founder of Gabonatura. I love culture, and environmental justice. Promote education in Africa.
Nov 15, 2009
Tech
8 Technologies
To Change Your Future
What will be the tech breakthroughs of the next decade? Watch the energy and transportation sectors. Here are eight forecasts pulled from the pages of The Kiplinger Letter in 2009 that look at some promising developments to come -- everything from spray-on solar cells to new ways of relieving traffic congestion. Offer your own thoughts and predictions in the reader discussion area.
Budget Electric
Think an all-electric car is out of your budget range? Maybe not. A $25,000 model from U.S. upstart Aptera Motors is close to commercial rollout. You’ll know it when you see it -- a bullet shaped three-wheeler about the size of a Toyota Prius. The range: 140 miles. Buyers have already put down deposits on the first 4,000 to come off the assembly lines. Those orders will be filled by August 2010. It’ll take a year or so longer for General Motors, Nissan and Toyota to produce plug-ins, and they’ll cost more and have shorter ranges. GM’s Chevy Volt, for example, will sell for $40,000 after rebates and will go only 40 miles per charge.
Juice from Joggers
Imagine converting motion -- from auto traffic or pedestrians -- to electricity. Tests are already under way to convert to electrical power the repeated pounding of tires on busy roads and tollbooth lanes or of commuters running to catch the subway. It could be used to run simple devices, leaving no carbon footprint. It may even be possible for joggers to use their footsteps to run cell phones and iPods. The technology could be in use in five years or so if the tests are successful.
Unjamming the Roads
New technologies to unsnarl traffic are on the horizon: Traffic management systems that combine video devices with computer logic will reduce collisions, reroute motorists and allow real-time adjustments to signals. They’ll be sorely needed to help ease major congestion that not only frustrates motorists but also slows business shipping and delivery.
Powered by Thorium
Ever heard of thorium power? You will. Thorium is a naturally occurring element, slightly radioactive, that is far more common in the ground than uranium. The first nuclear reactor fueled by thorium will be built in about five years, with more to come.
Thorium has a lot of practical advantages over the more commonly used uranium, and it can churn out the same amount of emission-free electricity to power the U.S. Thorium is safer, produces less waste and is abundant here in the U.S. Plus it’s less likely to cause accidents and can’t be used by terrorists for dirty bombs.
There's Oil in that Flat
North Dakota as an oil patch state? Yes, probably in a decade or less. The state’s Three Forks-Sanish formation could rival nearby Bakken Play, a vast oil shale field. Together they could provide the equivalent of 30 years’ worth of U.S. oil needs.
Oil companies are already scurrying to stake claims to the bonanza. New drilling and recovery technologies make the fields ripe for production. They sit a mile beneath the surface and, until recently, were mostly inaccessible. Though drilling has begun, commercial production at Three Forks is five years away.
Power from Space
Space based power plants are no longer just a science fiction fantasy. Pacific Gas and Electric aims to supply 250,000 customers from one by 2016. The California utility inked a deal with Solaren Corp. for 200 megawatts of electricity -- power to be generated by an orbiting solar cell plant and transmitted as microwaves to Fresno, where it will be converted to electricity.
Solaren, PowerSat, Space Energy and others working on orbital power are getting a lift from state laws requiring more use of renewable sources. And they figure they’ll have a steady customer in the Defense Department, which wants a means of getting power to troops in remote areas.
Ballmer's 10th anniversary as CEO of Microsoft arrives in January, but it's hard to imagine he'll be celebrating. Microsoft stock has dropped by nearly 50 percent on his watch, lagging not just other tech companies but even the Dow Jones industrial average. Distracted by the Windows Vista fiasco, Ballmer has missed every big new tech market of the past decade. Google won the race for Internet search and keyword advertising. Apple won in MP3 players and online music sales, and now holds the high ground in mobile phones, while Windows Mobile fades away. Microsoft's Zune music player is a dud. Bing, Microsoft's search engine, will never catch Google. Ballmer is said to be a brilliant guy, but he got a black eye for the way he blundered and blustered and finally botched an attempted acquisition of Yahoo. He's a screamer and a bit of a bully--not the easiest guy to work for. If Microsoft were any other company, this guy would be in trouble. But the catch is, Ballmer was put into the job by Microsoft founder Bill Gates, and the two have been pals since their undergraduate days at Harvard. If Gates wants to get rid of Ballmer, he'll have to craft some kind of graceful exit that lets his buddy save face. Another problem: there's no heir apparent on the management team. Nevertheless, investors must be getting restless. Soon they'll start calling for a shake-up.
Le nouveau phone: Google lance un nouveau phone mobile revolutionnaire.

Rumours that Google is planning its own smartphone, called Nexus One, appear to be gaining momentum after the company confirmed that its employees have been given a new mobile device to test.
Android
Google burst onto the mobile phone scene in 2008 with the T-Mobile Google Android G1, and the OS has grown into the biggest competitor to Apple's App Store and iPhone.
Since then a series of Android OS-based handsets have followed including the HTC Magic, Samsung i7500 and one of the most popular Android mobile phones to date, the HTC Hero.
See all the latest Android news, reviews, and video below...
The Google gizmos that we can't live without
As the first Google-powered T-Mobile Android mobile handset hits the streets and we prepare for a revolution in the way we use our little personal pieces of tech joy, T3 takes a look at how the Google brand is moving into every aspect of our daily lives.
Not content with handling our millions of daily search queries, Google's innovations are rapidly becoming technological necessities that most us cannot get through the day without.
Comment avoir un phone gratuit.
The Free iPhone Guide
To get yourself a free iPhone, iPod Touch, or the latest Macbook Air all you have to do is follow the 3 easy steps:
Step 1 : Sign up for a free Gift
Sign up at the link below to get your free gift. We recommend this free gift site because it's been TRIED and TESTED to work.
http://apple.freebiejeebies.co.uk/45 (copy and paste into address bar)
You can choose other prizes like free iMacs from this site too! Make sure you use a real email address. Use your real details when you sign up so that the company knows where to send your gift! Remember that they have been proven legitimate, so will send you your free gift if you do everything legitimately!
Step 2 : Try an advertiser's offer
Basically all you need to do in this step is complete one of the offers, this is where the freebie site make their money, if you complete an offer then the freebie site will recieve commission for it. So if you complete Coral which will only cost you £5 to complete, the freebie site gets £25 from Coral. The two best offers are Lovefilm Free DVD rental trial (where you rent any two DVD's for free!) and Coral (bet £5 on a sport). I would reccommend you do Coral as it credits in an hour and is really simple to do, Lovefilm however can become complicated and takes up to 4 weeks to credit! You can also try one of the other offers, most are gambling offers. Don't skip this step! You must complete this step to get your free gift!
Step 3 : Refer some friends
This part is a lot easier than it seems, especially now with free gift sites getting so popular. There's lots of people online who want a free iPhone, Touch or macbook too, so start referring them! You only need to get a few signups before you'll be finished. You can ask your friends or your online buddies. I already got a free iPhone without even having to ask my friends for help - there's lots of people online who want a free iPhone like you! One of the easiest ways to get a referral is to do a favour for a friend and ask them to sign up in return. That way, you both can get a free gift!
Basic rules
Don't break these rules! This is the only reason that you won't get your free gift, so make sure you follow these rules!
- One account per household - don't use a public computer to sign up!
- Use real information - this is a proven legitimate site and they will not give out your information.
- Only complete each offer once! You cannot complete the same offer again, even for different freebies.
- Don't try to cheat the system. This site has been proven legitimate, and they will catch you if you try to cheat. If you do everything legitimately, by following this guide, you will get a free gift!
Thats all, just follow my guide and you will have your free gift in no time.
Google out to shake up the smart-phone industry The company reportedly plans to sell directly to consumers a new smart-phone that will not be "locked" to any wireless carrier. European officials signaled Monday that they are closer to approving Oracle's proposed $7.4 billion acquisition of Sun Microsystems, after Oracle pledged to address antitrust concerns. | |
I'm a developer designer -UX, Human Activist, entrepreneur, Blogger, writer, and business mentor. Founder of Gabonatura. I love culture, and environmental justice. Promote education in Africa.
Nov 5, 2009
Radio
I'm a developer designer -UX, Human Activist, entrepreneur, Blogger, writer, and business mentor. Founder of Gabonatura. I love culture, and environmental justice. Promote education in Africa.
Oct 30, 2009
Art
I'm a developer designer -UX, Human Activist, entrepreneur, Blogger, writer, and business mentor. Founder of Gabonatura. I love culture, and environmental justice. Promote education in Africa.
Oct 23, 2009
Massigu
I'm a developer designer -UX, Human Activist, entrepreneur, Blogger, writer, and business mentor. Founder of Gabonatura. I love culture, and environmental justice. Promote education in Africa.
Malobi
I'm a developer designer -UX, Human Activist, entrepreneur, Blogger, writer, and business mentor. Founder of Gabonatura. I love culture, and environmental justice. Promote education in Africa.
Bikandu
Le terme désigne les amandes de mangues sauvages servant a la fabrication de « ndog » couramment appelé chocolat local en raison de sa cou leur et de sa texture. Ce chocolat est aussi appelé « Odika » par les peuples omiènè. II est consomme soit sous sa forme initiale soit sous la forme dog. Examinons la première phase. Après leur récolte, ces amandes sont séchées au soleil et sur les claies de cuisine pendant plusieurs jours avant d'être grillées clans une poêle contenant de I’ huile. Ce grillage dans I’ huile chaude est suivi du broyage de ces fruits clans un mortier en vue de la formation d'une pate onctueuse. Cette dernière est délayée clans une sauce contenant déjà d'autres ingrédients.« En dehors du mortier, ces fruits grilles peuvent être écrases sur une planche de cuisine afin d'obtenir cette même pate onctueuse. Pour la deuxième phase, cette pate onctueuse est déversée clans un bol ou clans plusieurs bols ou elle se refroidit et durcit. A partir du deuxième jour, ces blocs durs sont régulièrement exposes au soleil pour leur séchage. Apres cette phase, ces blocs sont enveloppes.de feuilles sèches de bananier et déposes sur des étagères de cuisine en attendant leur utilisation. C'est ce produit qui est appelé « ndog » ou « odika ». C’est une denrée alimentaire très prisée par certains ménages. Pour sa consommation, un simple grattoir de cuisine passe sur sa surface, permet d'obtenir une poudre de ce produit qui va droit clans une sauce.
I'm a developer designer -UX, Human Activist, entrepreneur, Blogger, writer, and business mentor. Founder of Gabonatura. I love culture, and environmental justice. Promote education in Africa.
Mubodi
C'est un genre de chocolat blanc. Il est appelé « ompegue » par les Galoa et « Okondjilo » par les Teke et les Obamba. Des amandes fraîches de mangues sauvages sont pilées clans un mortier. Il en sort une pate visqueuse qui est séchée plusieurs jours au soleil, cette pate est ensuite déposée sur les étagères de cuisine pour un autre séchage. Après cette étape, ce produit est bon pour la consommation. Cependant, la fabrication de ce produit obéit à un rite qui exige le respect de quelques interdits. II s'agit de I’ abstinence préalable et de l’absence de menstrues. Toute femme ne remplissant pas ces conditions, ne peut se livrer à cette opération. Dans le cas contraire, le résultat obtenu est dit de mauvaise qualité. Remarques) La préparation de ce chocolat blanc commence toujours par la réduction en pate des amandes fraîches de mangues sauvages. C’est le cas chez les Galoa, les Obamba, les Teke, les Nzebi, les Pove, les Massango, les Punu, etc. Cette préparation se termine par le séchage qui comporte quelques variantes) Le respect des mêmes interdits est une obligation chez la plupart de ces peuples. Envoyez-nous d’autres recettes typiquement punu, nous voterons la meilleure
I'm a developer designer -UX, Human Activist, entrepreneur, Blogger, writer, and business mentor. Founder of Gabonatura. I love culture, and environmental justice. Promote education in Africa.
Oct 22, 2009
Les punu qui font bouger les choses 2010
- Ben Bruno Moubamba
- Andre Bouassa
- Pacome PAMBOU
- Audrey Koumba
- Regis Divassa
- Nza Mateki
- Divassa Nyama
- Sylvain Nzamba
- Annie FLore batchielilys
- Brice NGUIMBI MOUSSODJI
I'm a developer designer -UX, Human Activist, entrepreneur, Blogger, writer, and business mentor. Founder of Gabonatura. I love culture, and environmental justice. Promote education in Africa.
Oct 16, 2009
Origines Bujal, Bujala
I'm a developer designer -UX, Human Activist, entrepreneur, Blogger, writer, and business mentor. Founder of Gabonatura. I love culture, and environmental justice. Promote education in Africa.
Oct 3, 2009
Lyrique Mackjoss
o wi wé makabu ni labi
nivine wi la bambatsi,
bassussu bo u gabussil.
ngabu tsir djau, ndébé niambi gé garu nane.
yunu ngabu, ndé wi tassi ri ndé la nza pungu.
tu va ussu niambi, djétu botsu tuji dédi.
mwane tate, camarade, bassussu bo u gabussile.
mwane tate,
camarade bassussu bo u kwane.
I'm a developer designer -UX, Human Activist, entrepreneur, Blogger, writer, and business mentor. Founder of Gabonatura. I love culture, and environmental justice. Promote education in Africa.
Oct 1, 2009
HUMOUR OMAR DEFOUNDZOU
I'm a developer designer -UX, Human Activist, entrepreneur, Blogger, writer, and business mentor. Founder of Gabonatura. I love culture, and environmental justice. Promote education in Africa.
Sep 27, 2009
L'épopée du mubwanga
I'm a developer designer -UX, Human Activist, entrepreneur, Blogger, writer, and business mentor. Founder of Gabonatura. I love culture, and environmental justice. Promote education in Africa.








